Oatmeal, Maple Brown Sugar — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 8.3 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Milk Derivative, Brown Sugar, Coconut Oil, Corn Syrup Solids, Creamer, Dextrose, Dipotassium Phosphate, Gluten Free Quick Oats, Less Than 2.0% Silicon Dioxide Added To Prevent Caking, Maltodextrin, Mono & Diglycerides, Natural And Artificial Maple Flavor, Non-iodized Salt, Polysorbate 80, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Sugar, Tetrasodium Pyrophosphate
Frequently asked questions
How many calories are in Oatmeal, Maple Brown Sugar?
Per 100 g of Oatmeal, Maple Brown Sugar there are 400 calories.
How much protein is in Oatmeal, Maple Brown Sugar?
Per 100 g of Oatmeal, Maple Brown Sugar there are 13.33 g protein.
How many carbohydrates are in Oatmeal, Maple Brown Sugar?
Per 100 g of Oatmeal, Maple Brown Sugar there are 66.67 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Oatmeal, Maple Brown Sugar?
Per 100 g of Oatmeal, Maple Brown Sugar there are 10.0 g sugars.
How much sodium (salt) is in Oatmeal, Maple Brown Sugar?
Per 100 g of Oatmeal, Maple Brown Sugar there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal, Maple Brown Sugar?
Per 100 g of Oatmeal, Maple Brown Sugar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal, Maple Brown Sugar?
The main ingredients in Oatmeal, Maple Brown Sugar are: A Milk Derivative, Brown Sugar, Coconut Oil, Corn Syrup Solids, Creamer.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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