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Asian Style Gyoza Dumpling, Chicken Potstickers — Nutrition Facts & Ingredients

UPC 78139710633 Manufacturer: Us-Nippon Meat Packers Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
239per serving
Protein
10 gper 100 g
Carbs
23.6 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (8 PIECES, 140 g): 239 calories. Per 100 g: 171 calories, 10 g protein, 5 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PIECES (140g)

Amount per servingCalories
239
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 580mg 25%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 14g
Calcium 40.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein10 g
Carbohydrates23.6 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.9g
Fat5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol18 mg
Sodium414 mg
Calcium29 mg
Iron1.0 mg
Vitamin A21.3 mcg
Vitamin C12.9 mg

Where to buy Asian Style Gyoza Dumpling, Chicken Potstickers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cabbage, Dough: Enriched Wheat Flour, Dusted In Vegetable Starch, Filling: Boneless Chicken, Folic Acid, Garlic, Iron, Malted Barley Flour, Modified Food Starch, Niacin, Onion, Reduced, Riboflavin, Salt, Sesame Seed Oil, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Water, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Asian Style Gyoza Dumpling, Chicken Potstickers?

Per 100 g of Asian Style Gyoza Dumpling, Chicken Potstickers there are 171 calories.

How much protein is in Asian Style Gyoza Dumpling, Chicken Potstickers?

Per 100 g of Asian Style Gyoza Dumpling, Chicken Potstickers there are 10.0 g protein.

How many carbohydrates are in Asian Style Gyoza Dumpling, Chicken Potstickers?

Per 100 g of Asian Style Gyoza Dumpling, Chicken Potstickers there are 23.57 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Asian Style Gyoza Dumpling, Chicken Potstickers?

Per 100 g of Asian Style Gyoza Dumpling, Chicken Potstickers there are 0.71 g sugars.

How much sodium (salt) is in Asian Style Gyoza Dumpling, Chicken Potstickers?

Per 100 g of Asian Style Gyoza Dumpling, Chicken Potstickers there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Style Gyoza Dumpling, Chicken Potstickers?

Per 100 g of Asian Style Gyoza Dumpling, Chicken Potstickers there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Style Gyoza Dumpling, Chicken Potstickers?

The main ingredients in Asian Style Gyoza Dumpling, Chicken Potstickers are: Cabbage, Dough: Enriched Wheat Flour, Dusted In Vegetable Starch, Filling: Boneless Chicken, Folic Acid.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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