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Inspired Mongolian Beef & Noodles — Nutrition Facts & Ingredients

UPC 78139735261 Manufacturer: Us-Nippon Meat Packers Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 140 g): 260 calories. Per 100 g: 186 calories, 5 g protein, 7.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 540mg 23%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g
Protein 7g
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein5 g
Carbohydrates25 g
Sugars12.9 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)24.3g
Fat7.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol7 mg
Sodium386 mg
Calcium14 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C2.6 mg

Where to buy

Search on Amazon for Inspired Mongolian Beef & Noodles

Prices and availability are set by the retailer.

Ingredients

And Binder Product: Beef Strips, And Folic Acid, Baking Soda, Bleached And Unbleached Wheat Flour, Bread Crumbs, Brown Sugar, Caramel, Caramel Color, Carrageenan, Coating: Unmodified Food Starch, Corn Starch, Egg White Powder, Enriched Wheat Flour, Evaporated Cane Syrup, Folic Acid, Garlic, Garlic Powder, Leavening Agents, Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Niacin, Noodles: Enriched Wheat Flour, Onion Powder, Oyster, Oyster Extractive, Oyster Sauce, Potato Starch, Reduced Iron, Riboflavin, Rice, Rice Vinegar, Salt, Salted Wine, Sauce: Dextrose, Sea Salt, Sesame Oil, Sodium Acid Pyrophosphate, Soy Protein Isolate, Soy Sauce, Soybean Oil, Soybeans, Sugar, Thiamine Mononitrate, Vegetables: Yellow Onion Beef, Water, Wheat, Wheat Flour, Wheat Gluten, White Pepper, Xanthan Gum, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Inspired Mongolian Beef & Noodles?

Per 100 g of Inspired Mongolian Beef & Noodles there are 186 calories.

How much protein is in Inspired Mongolian Beef & Noodles?

Per 100 g of Inspired Mongolian Beef & Noodles there are 5.0 g protein.

How many carbohydrates are in Inspired Mongolian Beef & Noodles?

Per 100 g of Inspired Mongolian Beef & Noodles there are 25.0 g carbohydrates. Of which 12.86 g sugars.

How much sugar is in Inspired Mongolian Beef & Noodles?

Per 100 g of Inspired Mongolian Beef & Noodles there are 12.86 g sugars.

How much sodium (salt) is in Inspired Mongolian Beef & Noodles?

Per 100 g of Inspired Mongolian Beef & Noodles there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Inspired Mongolian Beef & Noodles?

Per 100 g of Inspired Mongolian Beef & Noodles there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Inspired Mongolian Beef & Noodles?

The main ingredients in Inspired Mongolian Beef & Noodles are: And Binder Product: Beef Strips, And Folic Acid, Baking Soda, Bleached And Unbleached Wheat Flour, Bread Crumbs.

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Level of processing

5
Ultra-Processed
53 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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