SUNBELT BAKERY

Whole Grain Granola, Fruit & Nut — Nutrition Facts & Ingredients

UPC 24300031199 Manufacturer: McKee Foods Corporation Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
7.5 gper 100 g
Carbs
71.7 gper 100 g
Fat
13.2 gper 100 g

Where to buy

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Per serving (0.5 cup, 53 g): 230 calories. Per 100 g: 434 calories, 7.5 g protein, 13.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (53g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.8mg 2%
Total Carbohydrate 38.0g 14%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein7.5 g
Carbohydrates71.7 g
Sugars30.2 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)66.0g
Fat13.2 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium38 mg
Potassium434 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Granola, Fruit & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Baking Soda, Barley Malt, Canola Oil, Coconut, Corn Starch, Crisp Rice, Dates, Dextrose, Glycerin, Honey, Milk, Molasses, Raisins, Rice Flour, Salt, Sugar, Sunflower Oil, Wheat Flour, Whey, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Oat Flour

Frequently asked questions

How many calories are in Whole Grain Granola, Fruit & Nut?

Per 100 g of Whole Grain Granola, Fruit & Nut there are 434 calories.

How much protein is in Whole Grain Granola, Fruit & Nut?

Per 100 g of Whole Grain Granola, Fruit & Nut there are 7.55 g protein.

How many carbohydrates are in Whole Grain Granola, Fruit & Nut?

Per 100 g of Whole Grain Granola, Fruit & Nut there are 71.7 g carbohydrates. Of which 30.19 g sugars.

How much sugar is in Whole Grain Granola, Fruit & Nut?

Per 100 g of Whole Grain Granola, Fruit & Nut there are 30.19 g sugars.

How much sodium (salt) is in Whole Grain Granola, Fruit & Nut?

Per 100 g of Whole Grain Granola, Fruit & Nut there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Granola, Fruit & Nut?

Per 100 g of Whole Grain Granola, Fruit & Nut there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Granola, Fruit & Nut?

The main ingredients in Whole Grain Granola, Fruit & Nut are: Almonds, Baking Soda, Barley Malt, Canola Oil, Coconut.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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