Grilled Chicken Breast — Nutrition Facts & Ingredients
Per serving (1 MEAL, 289 g): 390 calories. Per 100 g: 135 calories, 9.7 g protein, 4.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
- Cholesterol: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 MEAL (289g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Canola/olive Oil Blend, Chicken Breast, Chimichurri Paste, Cilantro, Garlic, Garlic Powder, Green Beans, Jalapenos, Lemon Juice, Lime Juice, Onions, Parsley, Plantains, Potato Starch, Red Wine Vinegar, Salt, Spices, Thyme, Water
Frequently asked questions
How many calories are in Grilled Chicken Breast?
Per 100 g of Grilled Chicken Breast there are 135 calories.
How much protein is in Grilled Chicken Breast?
Per 100 g of Grilled Chicken Breast there are 9.69 g protein.
How many carbohydrates are in Grilled Chicken Breast?
Per 100 g of Grilled Chicken Breast there are 13.15 g carbohydrates. Of which 5.88 g sugars.
How much sugar is in Grilled Chicken Breast?
Per 100 g of Grilled Chicken Breast there are 5.88 g sugars.
How much sodium (salt) is in Grilled Chicken Breast?
Per 100 g of Grilled Chicken Breast there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Grilled Chicken Breast?
Per 100 g of Grilled Chicken Breast there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Grilled Chicken Breast?
The main ingredients in Grilled Chicken Breast are: Black Pepper, Canola/olive Oil Blend, Chicken Breast, Chimichurri Paste, Cilantro.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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