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Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli

UPC 857938005818 Manufacturer: Life Gourmet Shop LLC. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
250per serving
Protein
6.0 gper 100 g
Carbs
8.3 gper 100 g
Fat
3.0 gper 100 g

Where to buy

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Per serving (1 MEAL, 301 g): 250 calories. Per 100 g: 83 calories, 6.0 g protein, 3.0 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MEAL (301g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 581mg 25%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.1g 18%
Total Sugars 9g
Protein 18g
Calcium 99.3mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein6.0 g
Carbohydrates8.3 g
Sugars3.0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat3.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol15 mg
Sodium193 mg
Calcium33 mg
Iron0.9 mg
Vitamin A598 mcg
Vitamin C14 mg

Where to buy Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Beef, Beef Base Flavor, Beef Fat, Beef Salt, Broccoli, Canola Oil, Carrots, Chili Powder, Chipotle Peppers, Chipotle Peppers In Adobo Sauce, Clover Honey, Coffee, Cumin, Dark Chili Powder, Extra Virgin Olive Oil, Garlic, Garlic Puree, Mashed Sweet Potato, Modified Food Starch, Natural Flavorings, Natural Flavors, Naturally Dried Sun-dried Tomatoes, Onion, Onion Powder, Onions, Oregano, Paprika, Potassium Sorbate, Raisins, Red Peppers, Salt, Sesame Seeds, Spice Extracts, Spices, Sugar, Sun Dried Tomatoes, Sweet Potatoes, Tomato Puree, Vinegar, Walnuts, Water, Yeast Extract

Frequently asked questions

How many calories are in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

Per 100 g of Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli there are 83 calories.

How much protein is in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

Per 100 g of Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli there are 5.98 g protein.

How many carbohydrates are in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

Per 100 g of Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli there are 8.31 g carbohydrates. Of which 2.99 g sugars.

How much sugar is in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

Per 100 g of Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli there are 2.99 g sugars.

How much sodium (salt) is in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

Per 100 g of Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

Per 100 g of Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli?

The main ingredients in Braised Beef With Mole Sauce, Chipotle Sweet Potatoes & Broccoli are: Ascorbic Acid, Beef, Beef Base Flavor, Beef Fat, Beef Salt.

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Level of processing

5
Ultra-Processed
43 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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