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Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry — Nutrition Facts & Ingredients

UPC 79893982311 Manufacturer: Glencourt Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 7.5 g protein, 25 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 15g
Includes 10g Added Sugars 20%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein7.5 g
Carbohydrates57.5 g
Sugars37.5 g
Added sugars25 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat25 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium50 mg
Potassium350 mg
Iron2.7 mg
Vitamin A1875 mcg
Vitamin C30 mg
Vitamin D0 mcg

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Ingredients

Almonds, Ascorbic Acid, Cashews, Chicory Root Extract, Chocolate Liquor, Cocoa, Cocoa Powder, Cranberries, D-alpha-tocopheryl Acetate, Dark Chocolate Flavored Coating, Dried Cherries, Dried Cranberries, Glucose Syrup Solids, Honey, Inulin, Natural Flavors, Palm Kernel Oil, Peanuts, Processed With Alkali, Raisins, Soy Lecithin, Sugar, Sunflower Lecithin, Vitamin A Acetate, Vitamin E, Vitamins, Whole Grain Brown Rice Crisp

Frequently asked questions

How many calories are in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

Per 100 g of Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry there are 475 calories.

How much protein is in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

Per 100 g of Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry there are 7.5 g protein.

How many carbohydrates are in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

Per 100 g of Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry there are 57.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

Per 100 g of Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry there are 37.5 g sugars.

How much sodium (salt) is in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

Per 100 g of Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

Per 100 g of Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry?

The main ingredients in Fruit & Nut Bar + Vitamins A, C & E, Dark Chocolate Cherry are: Almonds, Ascorbic Acid, Cashews, Chicory Root Extract, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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