NATURE'S PATH ORGANIC

Premium Organic Granola — Nutrition Facts & Ingredients

UPC 58449771821 Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 50.1mg 2%

Total Carbohydrate 22.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 6g

Protein 3g

Calcium 20.1mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein10 g

Carbohydrates73.3 g

Sugars20 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)66.6g

Fat13.3 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium167 mg

Calcium67 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search Amazon for Premium Organic Granola Search Walmart for Premium Organic Granola Search Instacart for Premium Organic Granola

Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Chia Seeds, Cinnamon, Freeze-dried Apples, Molasses, Natural Flavors, Pecans, Rice Starch, Rolled Oats, Sea Salt, Soybean Oil, Tocopherols, Vitamin E

Frequently asked questions

How many calories are in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 467 calories.

How much protein is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 10.0 g protein.

How many carbohydrates are in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 73.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 20.0 g sugars.

How much sodium (salt) is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Organic Granola?

Per 100 g of Premium Organic Granola there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Organic Granola?

The main ingredients in Premium Organic Granola are: Cane Sugar, Chia Seeds, Cinnamon, Freeze-dried Apples, Molasses.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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