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Whole Roasted Chicken, Lemon Pepper — Nutrition Facts & Ingredients

UPC 21130068821 Manufacturer: Safeway, Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 160 calories. Per 100 g: 190 calories, 25 g protein, 9.5 g fat.

Label highlights: High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat --
Cholesterol 110mg 37%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Protein 21g
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein25 g
Carbohydrates1.2 g
Fat9.5 g
Saturated fat3.0 g
Cholesterol131 mg
Sodium274 mg
Calcium95 mg
Iron0.9 mg
Vitamin A35.7 mcg
Vitamin C0 mg

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Ingredients

Brown Sugar, Carrageenan, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Lemon Peel, Dehydrated Onion, Dextrose, Extractives Of Paprika, Garlic Powder, Including Black Pepper, Lemon Pepper Seasoning, Maltodextrin, Modified Corn Starch, Natural Flavors, Paprika, Rice Starch, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Spice Extractives, Spices, Sugar, Vinegar, Water, Whole Chicken Containing Up To 15% Of Solution, Xanthan Gum

Frequently asked questions

How many calories are in Whole Roasted Chicken, Lemon Pepper?

Per 100 g of Whole Roasted Chicken, Lemon Pepper there are 190 calories.

How much protein is in Whole Roasted Chicken, Lemon Pepper?

Per 100 g of Whole Roasted Chicken, Lemon Pepper there are 25.0 g protein.

How many carbohydrates are in Whole Roasted Chicken, Lemon Pepper?

Per 100 g of Whole Roasted Chicken, Lemon Pepper there are 1.19 g carbohydrates.

How much sodium (salt) is in Whole Roasted Chicken, Lemon Pepper?

Per 100 g of Whole Roasted Chicken, Lemon Pepper there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Whole Roasted Chicken, Lemon Pepper?

The main ingredients in Whole Roasted Chicken, Lemon Pepper are: Brown Sugar, Carrageenan, Citric Acid, Concentrated Lemon Juice, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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