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Cookies & Cream Light Ice Cream, Cookies & Cream — Nutrition Facts & Ingredients

UPC 852109331130 Manufacturer: Beyond Better Foods, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 cup, 69 g): 90 calories. Per 100 g: 130 calories, 7.2 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (69g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 100mg 4%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Protein 5.0g
Calcium 80.0mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein7.2 g
Carbohydrates26.1 g
Sugars8.7 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)20.3g
Fat3.6 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol7 mg
Sodium145 mg
Calcium116 mg
Iron0 mg
Vitamin A43.5 mcg
Vitamin C0 mg

Where to buy Cookies & Cream Light Ice Cream, Cookies & Cream

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Ingredients

Baking Soda, Cane Sugar, Carob Gum, Cream, Dutched Cocoa, Erythritol, Guar Gum, Milk Protein Concentrate, Monk Fruit Extract, Mono & Diglycerides, Natural Flavors, Natural Sweetener, Non-gmo Soluble Corn Fiber, Palm Oil, Salt, Skim Milk, Soy Lecithin, Tapioca Syrup, Unbleached Wheat Flour, Vanilla, Vegetable Glycerin

Frequently asked questions

How many calories are in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 130 calories.

How much protein is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 7.25 g protein.

How many carbohydrates are in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 26.09 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 8.7 g sugars.

How much sodium (salt) is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Light Ice Cream, Cookies & Cream?

Per 100 g of Cookies & Cream Light Ice Cream, Cookies & Cream there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Light Ice Cream, Cookies & Cream?

The main ingredients in Cookies & Cream Light Ice Cream, Cookies & Cream are: Baking Soda, Cane Sugar, Carob Gum, Cream, Dutched Cocoa.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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