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Shredded Wheat, Frosted Strawberry — Nutrition Facts & Ingredients

UPC 884912271501 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
10.7 gper 100 g
Carbs
82.1 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 BOWL, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Protein 3.0g
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars21.4 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium357 mg
Iron28.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Shredded Wheat, Frosted Strawberry

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Ingredients

Cyanocobalamin, Folic Acid, Freshness Preserved With Vitamin E, Gelatin, Mixed Tocopherols, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Source Of Zinc, Sugar, Thiamine Mononitrate, Vegetable Juice, Vitamins & Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Shredded Wheat, Frosted Strawberry?

Per 100 g of Shredded Wheat, Frosted Strawberry there are 357 calories.

How much protein is in Shredded Wheat, Frosted Strawberry?

Per 100 g of Shredded Wheat, Frosted Strawberry there are 10.71 g protein.

How many carbohydrates are in Shredded Wheat, Frosted Strawberry?

Per 100 g of Shredded Wheat, Frosted Strawberry there are 82.14 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Shredded Wheat, Frosted Strawberry?

Per 100 g of Shredded Wheat, Frosted Strawberry there are 21.43 g sugars.

How much sodium (salt) is in Shredded Wheat, Frosted Strawberry?

Per 100 g of Shredded Wheat, Frosted Strawberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Wheat, Frosted Strawberry?

Per 100 g of Shredded Wheat, Frosted Strawberry there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Wheat, Frosted Strawberry?

The main ingredients in Shredded Wheat, Frosted Strawberry are: Cyanocobalamin, Folic Acid, Freshness Preserved With Vitamin E, Gelatin, Mixed Tocopherols.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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