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Chicken Salad — Nutrition Facts & Ingredients

UPC 851751003372 Manufacturer: Mid-South Sales, LLC Deli Salads Updated Sep 27, 2026

Per serving (1/2 cup, 100 g): 280 calories. Per 100 g: 280 calories, 16 g protein, 21 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories
280
% Daily Value*
Total Fat 21g 27%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 16g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein16 g
Carbohydrates3 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.0g
Fat21 g
Saturated fat4 g
Trans fat0 g
Cholesterol60 mg
Sodium250 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chicken Salad

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Calcium Disodium EDTA, Celery, Chicken Breast, Citric Acid, Contains Less Than 2% Egg Yolks, Dill Weed, Dressing, Dried Garlic, Dried Onions, Egg Yolks, Eggs, Food Starch Modified, For Tartness, High Fructose Corn Syrup, Lemon Juice, Lemon Juice Concentrate, Mayonnaise, Mustard Flour, Natural Flavors, Paprika, Red Onions, Rotisserie Seasoned White Meat Chicken, Salt, Soybean Oil, Spice, Sugar, To Protect Flavor, Vinegar, Water

Frequently asked questions

How many calories are in Chicken Salad?

Per 100 g of Chicken Salad there are 280 calories.

How much protein is in Chicken Salad?

Per 100 g of Chicken Salad there are 16.0 g protein.

How many carbohydrates are in Chicken Salad?

Per 100 g of Chicken Salad there are 3.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chicken Salad?

Per 100 g of Chicken Salad there are 2.0 g sugars.

How much sodium (salt) is in Chicken Salad?

Per 100 g of Chicken Salad there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Salad?

Per 100 g of Chicken Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Salad?

The main ingredients in Chicken Salad are: Black Pepper, Calcium Disodium EDTA, Celery, Chicken Breast, Citric Acid.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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