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Mandu Beef & Vegetable Dumpling, Share Korean — Nutrition Facts & Ingredients

UPC 807176712344 Manufacturer: Cj America, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 PIECES, 140 g): 280 calories. Per 100 g: 200 calories, 10.7 g protein, 6.4 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (140g)

Amount per servingCalories
280
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 700mg 30%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 15.0g
Calcium 40.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein10.7 g
Carbohydrates24.3 g
Sugars2.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)22.9g
Fat6.4 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol25 mg
Sodium500 mg
Calcium29 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Autolyzed Yeast Extract, Bean Thread, Black Pepper, Cabbage, Carrageenan, Carrot, Corn Syrup Solids And Pineapple Juice Solids, Dough: Wheat Flour, Filling: Beef, From Sunflower Oil, Fully Cooked Beef Patty, Garlic, Ginger Powder, Green Onion, Grill Flavor, Ground Beef, Jalapeno, Modified Tapioca Starch, Oat Fiber, Onion Puree, Pineapple Juice Powder, Roasted Garlic, Salt, Salt And Alcohol, Sesame Oil, Silicon Dioxide, Smoke Flavor, Smoke Flavoring, Sodium Phosphate, Soy Sauce, Soybean Oil, Soybeans, Sugar, Sweet Potato Starch, Tapioca Dextrin, Water, Wheat, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Mandu Beef & Vegetable Dumpling, Share Korean?

Per 100 g of Mandu Beef & Vegetable Dumpling, Share Korean there are 200 calories.

How much protein is in Mandu Beef & Vegetable Dumpling, Share Korean?

Per 100 g of Mandu Beef & Vegetable Dumpling, Share Korean there are 10.71 g protein.

How many carbohydrates are in Mandu Beef & Vegetable Dumpling, Share Korean?

Per 100 g of Mandu Beef & Vegetable Dumpling, Share Korean there are 24.29 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Mandu Beef & Vegetable Dumpling, Share Korean?

Per 100 g of Mandu Beef & Vegetable Dumpling, Share Korean there are 2.86 g sugars.

How much sodium (salt) is in Mandu Beef & Vegetable Dumpling, Share Korean?

Per 100 g of Mandu Beef & Vegetable Dumpling, Share Korean there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mandu Beef & Vegetable Dumpling, Share Korean?

Per 100 g of Mandu Beef & Vegetable Dumpling, Share Korean there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mandu Beef & Vegetable Dumpling, Share Korean?

The main ingredients in Mandu Beef & Vegetable Dumpling, Share Korean are: Autolyzed Yeast Extract, Bean Thread, Black Pepper, Cabbage, Carrageenan.

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Level of processing

5
Ultra-Processed
39 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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