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6 Sliced Bagels, Plain — Nutrition Facts & Ingredients

UPC 21130120222 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
280per serving
Protein
9.6 gper 100 g
Carbs
53.9 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 BAGEL, 104 g): 280 calories. Per 100 g: 269 calories, 9.6 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (104g)

Amount per servingCalories
280
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 56.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 43.7mg 3%
Iron 4.0mg 22%
Potassium 9.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein9.6 g
Carbohydrates53.9 g
Sugars2.9 g
Added sugars2.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)52.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium413 mg
Calcium42 mg
Potassium9 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy 6 Sliced Bagels, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Propionate, Corn Meal, Enzymes, Flour, Folic Acid, Guar Gum, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sorbic Acid, Sugar, Thiamine Mononitrate, To Retard Spoilage, Unbleached Enriched Wheat Flour, Unbromated, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in 6 Sliced Bagels, Plain?

Per 100 g of 6 Sliced Bagels, Plain there are 269 calories.

How much protein is in 6 Sliced Bagels, Plain?

Per 100 g of 6 Sliced Bagels, Plain there are 9.62 g protein.

How many carbohydrates are in 6 Sliced Bagels, Plain?

Per 100 g of 6 Sliced Bagels, Plain there are 53.85 g carbohydrates. Of which 2.88 g sugars.

How much sugar is in 6 Sliced Bagels, Plain?

Per 100 g of 6 Sliced Bagels, Plain there are 2.88 g sugars.

How much sodium (salt) is in 6 Sliced Bagels, Plain?

Per 100 g of 6 Sliced Bagels, Plain there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 6 Sliced Bagels, Plain?

Per 100 g of 6 Sliced Bagels, Plain there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 6 Sliced Bagels, Plain?

The main ingredients in 6 Sliced Bagels, Plain are: Ascorbic Acid, Calcium Propionate, Corn Meal, Enzymes, Flour.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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