FISCHER'S

Ham & Cheese Loaf, Ham & Cheese, Smoke — Nutrition Facts & Ingredients

UPC 90046813603 Manufacturer: Fischer Packing Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
140per serving
Protein
12.5 gper 100 g
Carbs
7.1 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (2 SLICES, 56 g): 140 calories. Per 100 g: 250 calories, 12.5 g protein, 17.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (56g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 690mg 30%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 7g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein12.5 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat17.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol54 mg
Sodium1232 mg
Calcium107 mg
Iron0.6 mg
Vitamin A53.7 mcg
Vitamin C0 mg

Where to buy Ham & Cheese Loaf, Ham & Cheese, Smoke

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

American Cheese, Beta Carotene, Corn Syrup, Cream, Cultured Milk, Dried Whey, Enzymes, Flavorings, Fresh Ham, Hydrolyzed Soy Protein, Natural Hickory Smoke Flavoring, Pasteurized Process American Cheese, Potassium Sorbate And Natamycin, Powdered Cellulose, Preservatives, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soy Protein Concentrate, To Prevent Caking, Water

Frequently asked questions

How many calories are in Ham & Cheese Loaf, Ham & Cheese, Smoke?

Per 100 g of Ham & Cheese Loaf, Ham & Cheese, Smoke there are 250 calories.

How much protein is in Ham & Cheese Loaf, Ham & Cheese, Smoke?

Per 100 g of Ham & Cheese Loaf, Ham & Cheese, Smoke there are 12.5 g protein.

How many carbohydrates are in Ham & Cheese Loaf, Ham & Cheese, Smoke?

Per 100 g of Ham & Cheese Loaf, Ham & Cheese, Smoke there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ham & Cheese Loaf, Ham & Cheese, Smoke?

Per 100 g of Ham & Cheese Loaf, Ham & Cheese, Smoke there are 3.57 g sugars.

How much sodium (salt) is in Ham & Cheese Loaf, Ham & Cheese, Smoke?

Per 100 g of Ham & Cheese Loaf, Ham & Cheese, Smoke there are 1232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Loaf, Ham & Cheese, Smoke?

Per 100 g of Ham & Cheese Loaf, Ham & Cheese, Smoke there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Loaf, Ham & Cheese, Smoke?

The main ingredients in Ham & Cheese Loaf, Ham & Cheese, Smoke are: American Cheese, Beta Carotene, Corn Syrup, Cream, Cultured Milk.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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