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Vegetable Lo Mein — Nutrition Facts & Ingredients

UPC 7789045432 Manufacturer: Wegmans Food Markets, Inc. All Noodles Updated Sep 27, 2026

Per serving (1 cup, 135 g): 180 calories. Per 100 g: 133 calories, 3.7 g protein, 7.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (135g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44.5mg 15%
Sodium 560mg 24%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 32.4mg 2%
Iron 0.7mg 4%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.7 g
Carbohydrates14.1 g
Sugars1.5 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)13.4g
Fat7.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol33 mg
Sodium415 mg
Calcium24 mg
Potassium103 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Alcohol Vinegar, Barley Malt Extract, Bok Choy, Carrots, Celeriac, Durum Wheat Semolina, Maltodextrin, Milled Turmeric Root, Modified Corn Starch, Mushroom, Mushroom Extract, Natural Flavors, Onions, Pe Tsai Cabbage, Precooked Chinese Noodles, Rice, Roasted Wheat Malt Flour, Salt, Seasoning Of Rice Vinegar, Sesame Oil, Soy Sauce, Soybeans, Sunflower Oil, Vinegar, Water, Wheat Flour, White Pepper, Whole Eggs Powder, Xanthan Gum

Frequently asked questions

How many calories are in Vegetable Lo Mein?

Per 100 g of Vegetable Lo Mein there are 133 calories.

How much protein is in Vegetable Lo Mein?

Per 100 g of Vegetable Lo Mein there are 3.7 g protein.

How many carbohydrates are in Vegetable Lo Mein?

Per 100 g of Vegetable Lo Mein there are 14.07 g carbohydrates. Of which 1.48 g sugars.

How much sugar is in Vegetable Lo Mein?

Per 100 g of Vegetable Lo Mein there are 1.48 g sugars.

How much sodium (salt) is in Vegetable Lo Mein?

Per 100 g of Vegetable Lo Mein there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Lo Mein?

Per 100 g of Vegetable Lo Mein there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Lo Mein?

The main ingredients in Vegetable Lo Mein are: Alcohol Vinegar, Barley Malt Extract, Bok Choy, Carrots, Celeriac.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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