Mountain Man Nut & Fruit Co.

Fire Cracker Mix — Nutrition Facts & Ingredients

UPC 19061491061 Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Beet Powder, Beet Powder & Tumeric, Blue 1, Bulgur Wheat, Cajun Seasoning Salt, Chili Pepper, Citric Acid, Cocoa Powder Processed Walkali, Color, Colors: Yellow 5, Corn Flour, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika, Glutinous Rice Flour, Green Bell Pepper, Guar Gum, Hot Peanuts Dry Roast Peanuts, Malted Barley Flour, Maltodextrin, Natural Flavors, Oleoresin Paprika, Onion Powder, Paprika, Paprika Modified Food Starch, Potato Flour, Roasted Cashew Pieces Monounsaturated Sunflower Oil, Salt, Sesame Seeds, Sesame Sticks Unbleached Wheat Flour, Soybean Oil, Spice, Sugar, Tomato Powder, Torula Yeast, Tumeric, Wasabi, Wasabi Peas Green Peas, Xanthan Gum, Yellow Corn Masa

Frequently asked questions

How many calories are in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 533 calories.

How much protein is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 16.67 g protein.

How many carbohydrates are in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 43.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 6.67 g sugars.

How much sodium (salt) is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire Cracker Mix?

Per 100 g of Fire Cracker Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire Cracker Mix?

The main ingredients in Fire Cracker Mix are: Beet Powder, Beet Powder & Tumeric, Blue 1, Bulgur Wheat, Cajun Seasoning Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

5
Ultra-Processed
41 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mountain Man Nut & Fruit Co.

Nutrition facts for other products from Mountain Man Nut & Fruit Co.:

All Mountain Man Nut & Fruit Co. products →