Gilbert Foods LLC.

Turkey Breast & Ham Chef Salad — Nutrition Facts & Ingredients

UPC 766375938491 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 283 g): 249 calories. Per 100 g: 88 calories, 6.7 g protein, 3.9 g fat.

Label highlights: High in sodium — 65% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 65% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (283g)

Amount per servingCalories
249
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1491mg 65%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 15.0g
Protein 19.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars5.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)5.6g
Fat3.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol44 mg
Sodium527 mg
Calcium53 mg
Iron0.6 mg
Vitamin A1113 mcg
Vitamin C2.1 mg

Where to buy

Search on Amazon for Turkey Breast & Ham Chef Salad

Prices and availability are set by the retailer.

Ingredients

And Spice, Annatto Vegetable Color, Anti-caking Agents, Caramel Color, Cellulose, Cheese Cultures, Corn Starch, Enzymes, Grape Tomatoes, Ham, Hard Cooked Eggs, If Colored, Onion And Garlic, Pasteurized Milk, Potassium Lactate, Potato Starch, Red Wine Vinegar, Romaine Lettuce, Salt, Shredded Cheddar Cheese, Sliced Ham, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, Turkey Breast, Water, White Zinfandel Wine, Xanthan Gum, Zinfandel Vinaigrette Dressing

Frequently asked questions

How many calories are in Turkey Breast & Ham Chef Salad?

Per 100 g of Turkey Breast & Ham Chef Salad there are 88 calories.

How much protein is in Turkey Breast & Ham Chef Salad?

Per 100 g of Turkey Breast & Ham Chef Salad there are 6.71 g protein.

How many carbohydrates are in Turkey Breast & Ham Chef Salad?

Per 100 g of Turkey Breast & Ham Chef Salad there are 6.71 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Turkey Breast & Ham Chef Salad?

Per 100 g of Turkey Breast & Ham Chef Salad there are 5.3 g sugars.

How much sodium (salt) is in Turkey Breast & Ham Chef Salad?

Per 100 g of Turkey Breast & Ham Chef Salad there are 527.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Breast & Ham Chef Salad?

Per 100 g of Turkey Breast & Ham Chef Salad there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Breast & Ham Chef Salad?

The main ingredients in Turkey Breast & Ham Chef Salad are: And Spice, Annatto Vegetable Color, Anti-caking Agents, Caramel Color, Cellulose.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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