GOODFIELDS

Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut

UPC 38718709137 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut

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Ingredients

Almonds, Citric Acid, Cranberries, Dried Cranberries, Elderberry Juice Concentrate, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dark Chocolate Drops, Organic Dextrose, Organic Dried Cane Syrup, Organic Vanilla, Peanut Oil, Peanut Oil Sunflower Oil Cottonseed Oil, Peanuts, Raisins, Salt, Sugar, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut there are 500 calories.

How much protein is in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut there are 14.29 g protein.

How many carbohydrates are in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut there are 28.57 g sugars.

How much sodium (salt) is in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

Per 100 g of Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut?

The main ingredients in Dark Chocolate Fruit & Nut Trail Mix, Dark Chocolate Fruit & Nut are: Almonds, Citric Acid, Cranberries, Dried Cranberries, Elderberry Juice Concentrate.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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