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Yogurt Covered Pretzels — Nutrition Facts & Ingredients

UPC 75186014059 Manufacturer: Zachary Confections Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (7 PIECES, 39 g): 190 calories. Per 100 g: 487 calories, 2.6 g protein, 20.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 1.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein2.6 g
Carbohydrates74.4 g
Sugars48.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.4g
Fat20.5 g
Saturated fat15.4 g
Trans fat0 g
Cholesterol0 mg
Sodium436 mg
Calcium51 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Yogurt Covered Pretzels

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Canola, Corn, Corn Syrup, Cottonseed, Cultured Whey And Nonfat Milk, Enriched Wheat Flour, Folic Acid, Milk, Natural Flavors, Niacin, Or Soybean, Palm Kernel, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Bicarbonate And Yeast, Soy Lecithin An Emulsifier, Sugar, The Following: Yogurt Powder, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Starch, Whey

Frequently asked questions

How many calories are in Yogurt Covered Pretzels?

Per 100 g of Yogurt Covered Pretzels there are 487 calories.

How much protein is in Yogurt Covered Pretzels?

Per 100 g of Yogurt Covered Pretzels there are 2.56 g protein.

How many carbohydrates are in Yogurt Covered Pretzels?

Per 100 g of Yogurt Covered Pretzels there are 74.36 g carbohydrates. Of which 48.72 g sugars.

How much sugar is in Yogurt Covered Pretzels?

Per 100 g of Yogurt Covered Pretzels there are 48.72 g sugars.

How much sodium (salt) is in Yogurt Covered Pretzels?

Per 100 g of Yogurt Covered Pretzels there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Covered Pretzels?

Per 100 g of Yogurt Covered Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Covered Pretzels?

The main ingredients in Yogurt Covered Pretzels are: Anti-caking Agent, Canola, Corn, Corn Syrup, Cottonseed.

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Level of processing

5
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26 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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