PURVEYORS OF FINE FOODS

The Lite Life Trail — Nutrition Facts & Ingredients

UPC 95248848347 Manufacturer: Lehi Valley Trading Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 2.0g 7%

Total Sugars 18.0g

Protein 1g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein3.6 g

Carbohydrates75 g

Sugars64.3 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)67.9g

Fat3.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium125 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for The Lite Life Trail

Prices and availability are set by the retailer.

Ingredients

A Preservative, Almonds, Apples, Apricots, Calcium Chloride, Citric Acid, Dates, Mango, Oat Flour, Papaya, Pineapple, Raisins, Rice Flour, Sugar, Sulfur Dioxide, Sunflower Palm Oil, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in The Lite Life Trail?

Per 100 g of The Lite Life Trail there are 357 calories.

How much protein is in The Lite Life Trail?

Per 100 g of The Lite Life Trail there are 3.57 g protein.

How many carbohydrates are in The Lite Life Trail?

Per 100 g of The Lite Life Trail there are 75.0 g carbohydrates. Of which 64.29 g sugars.

How much sugar is in The Lite Life Trail?

Per 100 g of The Lite Life Trail there are 64.29 g sugars.

How much sodium (salt) is in The Lite Life Trail?

Per 100 g of The Lite Life Trail there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Lite Life Trail?

Per 100 g of The Lite Life Trail there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Lite Life Trail?

The main ingredients in The Lite Life Trail are: A Preservative, Almonds, Apples, Apricots, Calcium Chloride.

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Level of processing

Highly Processed

18 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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