Cultured Goat Milk Kefir, Vanilla — Nutrition Facts & Ingredients
- Calories
- 199per serving
- Protein
- 3.3 gper 100 ml
- Carbs
- 10.4 gper 100 ml
- Fat
- 3.3 gper 100 ml
Where to buy
Per serving (1 cup, 240 ml): 199 calories. Per 100 ml: 83 calories, 3.3 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (240ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy Cultured Goat Milk Kefir, Vanilla
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acidophilus, And L, And Live And Active Cultures, Bifidobacterium Lactis, Bulgaricus, Casei, Cremoris, Delbrueckii Subsp, Grade A Pasteurized Whole Goat Milk, Lactis, Lactis Biovar Diacetylactis, Lactococcus Lactis Subsp, Leuconostoc Mesenteroides Subsp, Organic Cane Sugar, Organic Vanilla Extract, Rhamnosus, Thermophilus
Allergens
Contains: Live, Active Cultures: S
Frequently asked questions
How many calories are in Cultured Goat Milk Kefir, Vanilla?
Per 100 g of Cultured Goat Milk Kefir, Vanilla there are 83 calories.
How much protein is in Cultured Goat Milk Kefir, Vanilla?
Per 100 g of Cultured Goat Milk Kefir, Vanilla there are 3.33 g protein.
How many carbohydrates are in Cultured Goat Milk Kefir, Vanilla?
Per 100 g of Cultured Goat Milk Kefir, Vanilla there are 10.42 g carbohydrates. Of which 8.33 g sugars.
How much sugar is in Cultured Goat Milk Kefir, Vanilla?
Per 100 g of Cultured Goat Milk Kefir, Vanilla there are 8.33 g sugars.
How much sodium (salt) is in Cultured Goat Milk Kefir, Vanilla?
Per 100 g of Cultured Goat Milk Kefir, Vanilla there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cultured Goat Milk Kefir, Vanilla?
Per 100 g of Cultured Goat Milk Kefir, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cultured Goat Milk Kefir, Vanilla?
The main ingredients in Cultured Goat Milk Kefir, Vanilla are: Acidophilus, And L, And Live And Active Cultures, Bifidobacterium Lactis, Bulgaricus.
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