WEGMANS

Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch

UPC 77890180013 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 53 g): 230 calories. Per 100 g: 434 calories, 7.5 g protein, 11.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (53g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

434 calories in 100 g
Protein7.5 g
Carbohydrates75.5 g
Sugars18.9 g
Added sugars17 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)69.8g
Fat11.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium415 mg
Calcium19 mg
Potassium208 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch

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Ingredients

Annatto, Barley Malt Syrup, Brown Rice Syrup, Cardamom, Cinnamon, Cloves, Color, Corn Flour, Corn Starch, Expeller-pressed Canola Oil, Ginger, Maple Syrup, Milled Cane Sugar, Natural Flavors, Pecans, Pepper, Purple Carrot Juice, Rice Flour, Salt, Spice Blend, Turmeric, Whole: Rolled Oats

Frequently asked questions

How many calories are in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

Per 100 g of Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch there are 434 calories.

How much protein is in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

Per 100 g of Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch there are 7.55 g protein.

How many carbohydrates are in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

Per 100 g of Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch there are 75.47 g carbohydrates. Of which 18.87 g sugars.

How much sugar is in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

Per 100 g of Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch there are 18.87 g sugars.

How much sodium (salt) is in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

Per 100 g of Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

Per 100 g of Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch?

The main ingredients in Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal With Pecans & Maple Syrup, Maple Pecan Crunch are: Annatto, Barley Malt Syrup, Brown Rice Syrup, Cardamom, Cinnamon.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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