POPPER DUOS

BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch — Nutrition Facts & Ingredients

UPC 71146126411 Manufacturer: Calbee North America, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium143 mg
Potassium536 mg
Iron2.9 mg
Vitamin D0 mcg

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Ingredients

Aged Red Peppers, Ascorbic Acid, Ascorbyl Palmitate, Bbq Popper: Red Lentils, Bbq Seasoning, Brown Sugar, Buttermilk Powder, Calcium Carbonate, Canola Oil, Citric Acid, Cultured Buttermilk, Cultured Whey, Distilled Vinegar Solids, Extractive Of Paprika, Extractive Of Spice, Extractives Of Spice, Garlic, Garlic Powder, Hot Sauce, Hot Sauce Powder, Lactic Acid, Maltodextrin, Natural Butter Flavor, Natural Flavors, Natural Smoke Flavor, Onion Powder, Parsley Powder, Ranch Popper: Green Peas, Ranch Seasoning, Red Chile, Rice, Salt, Spices, Sugar, Tomato Powder, Vinegar, Vinegar Powder, Whole Milk Powder, Yeast Extract

Frequently asked questions

How many calories are in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

Per 100 g of BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch there are 500 calories.

How much protein is in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

Per 100 g of BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch there are 14.29 g protein.

How many carbohydrates are in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

Per 100 g of BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

Per 100 g of BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch there are 3.57 g sugars.

How much sodium (salt) is in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

Per 100 g of BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

Per 100 g of BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch?

The main ingredients in BBQ & Ranch Flavored Baked Vegetable Snack, BBQ & Ranch are: Aged Red Peppers, Ascorbic Acid, Ascorbyl Palmitate, Bbq Popper: Red Lentils, Bbq Seasoning.

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Level of processing

5
Ultra-Processed
39 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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