Whole Grain Barley Flour
What is Whole Grain Barley Flour?
Whole grain barley flour is a powder made by grinding the entire barley kernel, including the bran, germ, and endosperm. This process retains all the grain's natural nutrients, fiber, and flavor. It has a slightly nutty taste and a fine texture.
Is Whole Grain Barley Flour vegan?
Whole Grain Barley Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Grain Barley Flour gluten-free?
Barley contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
What is Whole Grain Barley Flour used for?
Manufacturers add whole grain barley flour to products to enhance their nutritional value, provide dietary fiber, and contribute a unique flavor and texture.
Is Whole Grain Barley Flour safe?
As a whole grain food, whole grain barley flour is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add whole grain barley flour to products to enhance their nutritional value, provide dietary fiber, and contribute a unique flavor and texture. It is commonly used in baked goods like breads, muffins, and cookies, as well as in breakfast cereals and crackers.
Health notes
As a whole grain food, whole grain barley flour is generally recognized as safe (GRAS) by the FDA. Whole grains are a good source of dietary fiber, vitamins, and minerals, and are part of a healthy diet. The Dietary Guidelines for Americans (2025-2030) recommend making at least half of your grain intake whole grains.
Allergen info
Barley contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity. It is not one of the nine major food allergens identified by the FDA.
Foods that contain Whole Grain Barley Flour
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Topco Associates, Inc.
Multigrain Toasted Oats Sweetened Corn, Wheat, Oat, Barley And Rice Cereal, Multigrain Toasted Oats
375kcal
7.5Protein
3.8Fat
80Carbs
Whole Foods Market, Inc.
Multi-Grain Morning O's Cereal, Multi-Grain
345kcal
10.3Protein
3.5Fat
79.3Carbs
Market Basket Inc.
Multi Grain Lightly Sweetened Cereal, Buffalo Ranch
379kcal
6.9Protein
5.2Fat
79.3Carbs
Vaasamills Ltd.
Multigrain Thin Crispbread
308kcal
15.4Protein
3.9Fat
76.9Carbs
Stater Bros. Markets Inc.
Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain
379kcal
6.9Protein
3.5Fat
79.3Carbs
Hy-Vee, Inc.
Tasteeos, Peanut Butter Sweetened Multi-Grain Cereal Made With Real Peanut Butter, Peanut Butter
High in added sugars — 24% DV per serving
405kcal
8.1Protein
5.4Fat
81.1Carbs
Supervalu, Inc.
Multi Grain Toasted Cereal
375kcal
7.5Protein
3.8Fat
80Carbs
Food Town Stores Inc.
Peanut Butter Sweetened Multigrain Cereal, Peanut Butter
High in added sugars — 24% DV per serving
405kcal
8.1Protein
5.4Fat
81.1Carbs
King's Hawaiian Bakery West
Sliced Honey Wheat Bread
303kcal
9.1Protein
6.1Fat
48.5Carbs
Wasabrod Ab Sweden
Multi Grain Swedish Style Crispbread, Multi Grain
250kcal
14.3Protein
0Fat
57.1Carbs
Wakefern Food Corporation
Multigrain Toasted Oats Sweetened Corn, Wheat, Oat, Barley & Rice Cereal, Multigrain Toasted Oats
375kcal
7.5Protein
3.8Fat
80Carbs
Wakefern Food Corporation
Multigrain Toasted Oats Sweetened Corn, Wheat, Oat, Barley & Rice Cereal, Multigrain Toasted Oats
375kcal
7.5Protein
3.8Fat
80Carbs
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