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Multigrain Medley, Sweetened Toasted Multigrain Cereal — Nutrition Facts & Ingredients

UPC 36800390881 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (0.75 cup, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 2.0g
Vitamin D 2.0mcg 10%
Calcium 100.0mg 8%
Iron 8.1mg 45%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium357 mg
Potassium268 mg
Iron28.9 mg
Vitamin A1071 mcg
Vitamin C21.4 mg
Vitamin D7.2 mcg

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Ingredients

Ascorbic Acid, Color Added, Cyanocobalamin, Dextrose, Folic Acid, Mixed Tocopherols, Monoglycerides, Niacinamide, Peanut Butter, Peanuts, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamin E And BHT, Vitamins And Minerals: Calcium Carbonate, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Sorghum Flour, Zinc Oxide

Frequently asked questions

How many calories are in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

Per 100 g of Multigrain Medley, Sweetened Toasted Multigrain Cereal there are 393 calories.

How much protein is in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

Per 100 g of Multigrain Medley, Sweetened Toasted Multigrain Cereal there are 7.14 g protein.

How many carbohydrates are in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

Per 100 g of Multigrain Medley, Sweetened Toasted Multigrain Cereal there are 78.57 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

Per 100 g of Multigrain Medley, Sweetened Toasted Multigrain Cereal there are 32.14 g sugars.

How much sodium (salt) is in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

Per 100 g of Multigrain Medley, Sweetened Toasted Multigrain Cereal there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

Per 100 g of Multigrain Medley, Sweetened Toasted Multigrain Cereal there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Medley, Sweetened Toasted Multigrain Cereal?

The main ingredients in Multigrain Medley, Sweetened Toasted Multigrain Cereal are: Ascorbic Acid, Color Added, Cyanocobalamin, Dextrose, Folic Acid.

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Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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