STATER BROS.

Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain

UPC 74175004637 Manufacturer: Stater Bros. Markets Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 3.0g 11%
Total Sugars 6g
Protein 2.0g
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates79.3 g
Sugars20.7 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)69.0g
Fat3.5 g
Trans fat0 g
Sodium414 mg
Potassium345 mg

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Ingredients

Added Color, Ascorbic Acid, Canola Oil, Corn Bran, Corn Syrup, Cyanocobalamin, Folic Acid, Mixed Tocopherols, Molasses, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

Per 100 g of Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain there are 379 calories.

How much protein is in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

Per 100 g of Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain there are 6.9 g protein.

How many carbohydrates are in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

Per 100 g of Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain there are 79.31 g carbohydrates. Of which 20.69 g sugars.

How much sugar is in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

Per 100 g of Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain there are 20.69 g sugars.

How much sodium (salt) is in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

Per 100 g of Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

Per 100 g of Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain?

The main ingredients in Tasteeos, Multi-Grain Lightly Sweetened Corn, Oat, Barley, Wheat And Rice Cereal, Multi-Grain are: Added Color, Ascorbic Acid, Canola Oil, Corn Bran, Corn Syrup.

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