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Multi Grain Toasted Cereal — Nutrition Facts & Ingredients

UPC 41303042311 Manufacturer: Supervalu, Inc. Cereal Updated Sep 27, 2026

Multi Grain Toasted Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 1/2 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/2 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 3g
Vitamin D 2mcg 10%
Calcium 130mg 10%
Iron 8.1mg 45%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates80 g
Sugars20 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium325 mg
Potassium375 mg
Iron20.2 mg
Vitamin A375 mcg
Vitamin C15 mg
Vitamin D5 mcg

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Ingredients

Added Color, Ascorbic Acid, Corn Bran, Corn Syrup, Cyanocobalamin, Folic Acid, High Oleic Canola Oil, Mixed Tocopherols, Molasses Oat Fiber, Niacinamide, Oat Extract, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Corn Flour, Whole Grain Oat Flour, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Multi Grain Toasted Cereal?

Per 100 g of Multi Grain Toasted Cereal there are 375 calories.

How much protein is in Multi Grain Toasted Cereal?

Per 100 g of Multi Grain Toasted Cereal there are 7.5 g protein.

How many carbohydrates are in Multi Grain Toasted Cereal?

Per 100 g of Multi Grain Toasted Cereal there are 80.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Multi Grain Toasted Cereal?

Per 100 g of Multi Grain Toasted Cereal there are 20.0 g sugars.

How much sodium (salt) is in Multi Grain Toasted Cereal?

Per 100 g of Multi Grain Toasted Cereal there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Toasted Cereal?

Per 100 g of Multi Grain Toasted Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Toasted Cereal?

The main ingredients in Multi Grain Toasted Cereal are: Added Color, Ascorbic Acid, Corn Bran, Corn Syrup, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
29 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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