MEIJER

Oat Bread, Oat — Nutrition Facts & Ingredients

UPC 41250506850 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 150 calories. Per 100 g: 263 calories, 7.0 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.0mg 11%
Potassium 82.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.0 g
Carbohydrates45.6 g
Sugars1.8 g
Added sugars0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)38.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium200 mg
Potassium144 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

And Folic Acid, Ascorbic Acid, Calcium Sulfate, Citric Acid, Cultured Wheat Starch, Dimethylpolysiloxane, Enriched Flour Wheat Flour, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, High Oleic Soybean Oil, High Oleic Sunflower Oil, Inulin, Malted Barley Flour, Niacin, Polyglycerol Esters Of Fatty Acids, Reduced Iron, Riboflavin, Salad Oil, Salt, Soybean Oil, Stevia Extract, Sunflower Lecithin, The Following: Natural Flavor, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Barley Flour, Whole Barley Flour Mix, Whole Grain Oats, Whole: Oats, Yeast

Frequently asked questions

How many calories are in Oat Bread, Oat?

Per 100 g of Oat Bread, Oat there are 263 calories.

How much protein is in Oat Bread, Oat?

Per 100 g of Oat Bread, Oat there are 7.02 g protein.

How many carbohydrates are in Oat Bread, Oat?

Per 100 g of Oat Bread, Oat there are 45.61 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Oat Bread, Oat?

Per 100 g of Oat Bread, Oat there are 1.75 g sugars.

How much sodium (salt) is in Oat Bread, Oat?

Per 100 g of Oat Bread, Oat there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Bread, Oat?

Per 100 g of Oat Bread, Oat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Bread, Oat?

The main ingredients in Oat Bread, Oat are: And Folic Acid, Ascorbic Acid, Calcium Sulfate, Citric Acid, Cultured Wheat Starch.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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