GIANT EAGLE

Taco Soft Flour Tortillas — Nutrition Facts & Ingredients

UPC 30034073442 Manufacturer: Giant Eagle, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 Tortilla, 51 g): 15 calories. Per 100 g: 29 calories, 7.8 g protein, 5.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tortilla (51g)

Amount per servingCalories
15
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 1.5mg 8%
Potassium 39.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein7.8 g
Carbohydrates51.0 g
Sugars2.0 g
Added sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)49.0g
Fat5.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium647 mg
Calcium118 mg
Potassium78 mg
Iron2.9 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Baking Soda, Calcium Propionate, Calcium Sulfate, Corn Starch, Dough Conditioner, Enriched Wheat Flour, Enzyme, Folic Acid, Fumaric Acid, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil Soybean Oil, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Metabisulfite, Sorbic Acid, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vegetable Shortening, Water

Frequently asked questions

How many calories are in Taco Soft Flour Tortillas?

Per 100 g of Taco Soft Flour Tortillas there are 29 calories.

How much protein is in Taco Soft Flour Tortillas?

Per 100 g of Taco Soft Flour Tortillas there are 7.84 g protein.

How many carbohydrates are in Taco Soft Flour Tortillas?

Per 100 g of Taco Soft Flour Tortillas there are 50.98 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Taco Soft Flour Tortillas?

Per 100 g of Taco Soft Flour Tortillas there are 1.96 g sugars.

How much sodium (salt) is in Taco Soft Flour Tortillas?

Per 100 g of Taco Soft Flour Tortillas there are 647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taco Soft Flour Tortillas?

Per 100 g of Taco Soft Flour Tortillas there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taco Soft Flour Tortillas?

The main ingredients in Taco Soft Flour Tortillas are: Baking Powder, Baking Soda, Calcium Propionate, Calcium Sulfate, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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