TORN & GLASSER

Torn & Glasser, Milk Chocolate Pretzels — Nutrition Facts & Ingredients

UPC 45483 Manufacturer: Edward Leeds & Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
5 gper 100 g
Carbs
70 gper 100 g
Fat
22.5 gper 100 g

Where to buy

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Per serving (7 PIECES, 40 g): 180 calories. Per 100 g: 450 calories, 5 g protein, 22.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PIECES (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 160mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 17g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein5 g
Carbohydrates70 g
Sugars42.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat22.5 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol12 mg
Sodium400 mg
Calcium50 mg
Iron1.8 mg
Vitamin A75 mcg
Vitamin C0 mg

Where to buy Torn & Glasser, Milk Chocolate Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Artificial Flavor, An Emulsifier, Anti-caking Agent, Baking Soda, Chocolate Liquor, Cocoa Butter, Enriched Wheat Flour, Folic Acid, Lactose, Milk Chocolate Sugar, Niacin, Pretzels, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Soy Lecithin, Syrup, Thiamine Mononitrate, Vanillin, Wheat Starch, Whole Milk Powder, Yeast

Frequently asked questions

How many calories are in Torn & Glasser, Milk Chocolate Pretzels?

Per 100 g of Torn & Glasser, Milk Chocolate Pretzels there are 450 calories.

How much protein is in Torn & Glasser, Milk Chocolate Pretzels?

Per 100 g of Torn & Glasser, Milk Chocolate Pretzels there are 5.0 g protein.

How many carbohydrates are in Torn & Glasser, Milk Chocolate Pretzels?

Per 100 g of Torn & Glasser, Milk Chocolate Pretzels there are 70.0 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Torn & Glasser, Milk Chocolate Pretzels?

Per 100 g of Torn & Glasser, Milk Chocolate Pretzels there are 42.5 g sugars.

How much sodium (salt) is in Torn & Glasser, Milk Chocolate Pretzels?

Per 100 g of Torn & Glasser, Milk Chocolate Pretzels there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Torn & Glasser, Milk Chocolate Pretzels?

Per 100 g of Torn & Glasser, Milk Chocolate Pretzels there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Torn & Glasser, Milk Chocolate Pretzels?

The main ingredients in Torn & Glasser, Milk Chocolate Pretzels are: An Artificial Flavor, An Emulsifier, Anti-caking Agent, Baking Soda, Chocolate Liquor.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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