Granola Honey Almonds — Nutrition Facts & Ingredients
Per serving (0.5 cup, 55 g): 220 calories. Per 100 g: 400 calories, 9.1 g protein, 14.6 g fat.
Nutrition Facts
Serving size0.5 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Canola Safflower Sunflower Oil, Coconut, Honey, Milled Cane Sugar, Molasses, Natural Flavors, Organic Cardamon Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg, Salt, Vegetable Oil, Whole Rolled Wheat, Whole: Rolled Oats
Frequently asked questions
How many calories are in Granola Honey Almonds?
Per 100 g of Granola Honey Almonds there are 400 calories.
How much protein is in Granola Honey Almonds?
Per 100 g of Granola Honey Almonds there are 9.09 g protein.
How many carbohydrates are in Granola Honey Almonds?
Per 100 g of Granola Honey Almonds there are 60.0 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Granola Honey Almonds?
Per 100 g of Granola Honey Almonds there are 21.82 g sugars.
How much sodium (salt) is in Granola Honey Almonds?
Per 100 g of Granola Honey Almonds there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola Honey Almonds?
Per 100 g of Granola Honey Almonds there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola Honey Almonds?
The main ingredients in Granola Honey Almonds are: Almonds, Canola Safflower Sunflower Oil, Coconut, Honey, Milled Cane Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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