GIANT

Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate — Nutrition Facts & Ingredients

UPC 688267159183 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
250per serving
Protein
9.5 gper 100 g
Carbs
52.6 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 BAGEL, 95 g): 250 calories. Per 100 g: 263 calories, 9.5 g protein, 1.6 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (95g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 9.0g
Calcium 150mg 12%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein9.5 g
Carbohydrates52.6 g
Sugars7.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)50.5g
Fat1.6 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium158 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C15.8 mg

Where to buy Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidants, Ascorbic Acid And Citric Acid, Calcium Propionate, Canola Oil, Cinnamon, Cocoa, Corn Starch, Dextrose, Enzymes, Folic Acid, Fructose, Guar Gum, Malted Barley Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Processed With Alkali, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, To Retard Spoilage, Unbromated Unbleached Enriched Wheat Flour, Water, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast, Yellow Cornmeal

Frequently asked questions

How many calories are in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

Per 100 g of Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate there are 263 calories.

How much protein is in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

Per 100 g of Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate there are 9.47 g protein.

How many carbohydrates are in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

Per 100 g of Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate there are 52.63 g carbohydrates. Of which 7.37 g sugars.

How much sugar is in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

Per 100 g of Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate there are 7.37 g sugars.

How much sodium (salt) is in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

Per 100 g of Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

Per 100 g of Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate?

The main ingredients in Giant, Bagel, Peppermint & Chocolate, Peppermint & Chocolate are: Antioxidants, Ascorbic Acid And Citric Acid, Calcium Propionate, Canola Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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