GREAT VALUE

Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats — Nutrition Facts & Ingredients

UPC 78742091310 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Vitamin D 2.0mcg 10%
Calcium 100.0mg 8%
Iron 9.0mg 50%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates75 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)64.3g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium357 mg
Potassium607 mg
Iron32.1 mg
Vitamin A1071 mcg
Vitamin C21.4 mg
Vitamin D7.2 mcg

Where to buy Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Carbonate, Cyanocobalamin, Dicalcium Phosphate, Folic Acid, Includes The Oat Bran, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Modified Cornstarch, Niacinamide, Oat Extract, Oat Fiber, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamin E, Wheat Starch, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

Per 100 g of Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats there are 357 calories.

How much protein is in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

Per 100 g of Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats there are 10.71 g protein.

How many carbohydrates are in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

Per 100 g of Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

Per 100 g of Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats there are 3.57 g sugars.

How much sodium (salt) is in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

Per 100 g of Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

Per 100 g of Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats?

The main ingredients in Toasted Whole-Grain Oats Cereal, Toasted Whole-Grain Oats are: Ascorbic Acid, Calcium Carbonate, Cyanocobalamin, Dicalcium Phosphate, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →