Kellogg Company US

Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz — Nutrition Facts & Ingredients

UPC 38000132490 Biscuits/Cookies (Shelf Stable) Updated Sep 27, 2026

Calories
176per serving
Protein
8.6 gper 100 g
Carbs
69.9 gper 100 g
Fat
15.8 gper 100 g

Where to buy

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Per serving (1 Pouch, 40 g): 176 calories. Per 100 g: 440 calories, 8.6 g protein, 15.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (40g)

Amount per servingCalories
176
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.7g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.8g 10%
Total Sugars 8.2g
Protein 3.4g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 97.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein8.6 g
Carbohydrates69.9 g
Sugars20.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)62.8g
Fat15.8 g
Saturated fat1.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium313 mg
Calcium500 mg
Potassium244 mg
Iron4.5 mg
Vitamin A562 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Cinnamon, Corn Starch, Dried Apples, Eggs, Invert Cane Syrup, Natural Flavors, Niacinamide, Nonfat Milk, Oat Fiber, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice Flour, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vanilla Extract, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Wheat Starch, Whole Grain Oats, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

Per 100 g of Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz there are 440 calories.

How much protein is in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

Per 100 g of Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz there are 8.6 g protein.

How many carbohydrates are in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

Per 100 g of Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz there are 69.9 g carbohydrates. Of which 20.6 g sugars.

How much sugar is in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

Per 100 g of Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz there are 20.6 g sugars.

How much sodium (salt) is in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

Per 100 g of Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

Per 100 g of Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz?

The main ingredients in Kellogg Nutri-Grain Cookies Apple Cinnamon 1.4Oz are: Baking Soda, Canola Oil, Cinnamon, Corn Starch, Dried Apples.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

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