Kellogg Company US

Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz — Nutrition Facts & Ingredients

UPC 38000151170 Cereal/Muesli Bars Updated Sep 27, 2026

Per serving (1 Bar, 20 g): 84 calories. Per 100 g: 420 calories, 3.1 g protein, 11.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (20g)

Amount per servingCalories
84
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 86.2mg 4%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0.1g 0%
Total Sugars 7.5g
Protein 0.6g
Calcium 1.4mg 0%
Iron 0.7mg 4%
Potassium 15.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein3.1 g
Carbohydrates76.9 g
Sugars37.4 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)76.3g
Fat11.3 g
Saturated fat4.2 g
Trans fat0.2 g
Cholesterol0 mg
Sodium431 mg
Calcium7 mg
Potassium76 mg
Iron3.4 mg
Vitamin C0 mg

Where to buy Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz

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Ingredients

Acetylated Monoglycerides, BHT For Freshness, Blue 1, Chocolatey Flavored Chips, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Malt Flavor, Marshmallow Bits, Milk, Modified Corn Starch, Natural And Artificial Flavor, Natural And Artificial Flavors, Natural Flavors, Niacinamide, Palm And Palm Kernel Oil, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz there are 420 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz there are 3.1 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz there are 76.9 g carbohydrates. Of which 37.4 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz there are 37.4 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Chocolatey Chip .7oz are: Acetylated Monoglycerides, BHT For Freshness, Blue 1, Chocolatey Flavored Chips, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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