BOULDER ORGANIC!

Chicken Quinoa & Kale Soup — Nutrition Facts & Ingredients

UPC 898134002522 Manufacturer: Boulder Organic Foods, LLC Other Soups Updated Sep 27, 2026

Calories
109per serving
Protein
2.6 gper 100 g
Carbs
6.2 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 227 g): 109 calories. Per 100 g: 48 calories, 2.6 g protein, 1.3 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
109
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 631mg 27%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0.9g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 54.5mg 4%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein2.6 g
Carbohydrates6.2 g
Sugars1.3 g
Added sugars0.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)5.3g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium278 mg
Calcium24 mg
Potassium75 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Chicken Quinoa & Kale Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Chloride, Cane Sugar, Carrot, Carrot Juice, Carrots, Celery, Chicken Meat, Citric Acid, Corn Starch, Extra Virgin Olive Oil, Filtered Water, Garlic, Garlic Powder, Gum Arabic, Kale, Mushrooms, Navy Beans, Onion, Onions, Quinoa, Rice Starch, Salt, Sea Salt, Spices, Sunflower Oil, Tomatoes, Turmeric, Vegetable Base, Vegetable Flavor, Water

Frequently asked questions

How many calories are in Chicken Quinoa & Kale Soup?

Per 100 g of Chicken Quinoa & Kale Soup there are 48 calories.

How much protein is in Chicken Quinoa & Kale Soup?

Per 100 g of Chicken Quinoa & Kale Soup there are 2.64 g protein.

How many carbohydrates are in Chicken Quinoa & Kale Soup?

Per 100 g of Chicken Quinoa & Kale Soup there are 6.17 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Chicken Quinoa & Kale Soup?

Per 100 g of Chicken Quinoa & Kale Soup there are 1.32 g sugars.

How much sodium (salt) is in Chicken Quinoa & Kale Soup?

Per 100 g of Chicken Quinoa & Kale Soup there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Quinoa & Kale Soup?

Per 100 g of Chicken Quinoa & Kale Soup there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Quinoa & Kale Soup?

The main ingredients in Chicken Quinoa & Kale Soup are: Calcium Chloride, Cane Sugar, Carrot, Carrot Juice, Carrots.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Boulder Organic Foods, LLC

Nutrition facts for other products from Boulder Organic Foods, LLC:

All Boulder Organic Foods, LLC products →