Jerk Chicken With Rice & Beans — Nutrition Facts & Ingredients
Per serving (10 ONZ, 283 g): 300 calories. Per 100 g: 106 calories, 7.8 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 68% DV (high at 20% DV or more)
Nutrition Facts
Serving size10 ONZ (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Dehydrated Garlic And Onion, And Disodium EDTA, Boneless Skinless Chicken Breast Meat With Rib Meat, Calcium Chloride, Carrageenan, Carrageenan With Less Than 2% Soy Lecithin, Citric Acid, Cooked Chicken, Cooked Rice, Corn Starch, Dark Red Kidney Beans, Folic Acid, Iron Phosphate, Isolated Soy Protein, Isolated Soy Protein Product, Jerk Seasoning, Kidney Beans, Leeks, Long Grain Par-boiled Rice, Modified Food Starch, Niacin, Onions, Paprika, Potassium Citrate, Salt, Seasoning, Sodium Diacetate, Sodium Phopsphates, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water
Frequently asked questions
How many calories are in Jerk Chicken With Rice & Beans?
Per 100 g of Jerk Chicken With Rice & Beans there are 106 calories.
How much protein is in Jerk Chicken With Rice & Beans?
Per 100 g of Jerk Chicken With Rice & Beans there are 7.77 g protein.
How many carbohydrates are in Jerk Chicken With Rice & Beans?
Per 100 g of Jerk Chicken With Rice & Beans there are 16.61 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Jerk Chicken With Rice & Beans?
Per 100 g of Jerk Chicken With Rice & Beans there are 1.77 g sugars.
How much sodium (salt) is in Jerk Chicken With Rice & Beans?
Per 100 g of Jerk Chicken With Rice & Beans there are 555.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jerk Chicken With Rice & Beans?
Per 100 g of Jerk Chicken With Rice & Beans there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jerk Chicken With Rice & Beans?
The main ingredients in Jerk Chicken With Rice & Beans are: And Dehydrated Garlic And Onion, And Disodium EDTA, Boneless Skinless Chicken Breast Meat With Rib Meat, Calcium Chloride, Carrageenan.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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