SNYDER'S OF HANOVER

Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno — Nutrition Facts & Ingredients

UPC 77975088234 Manufacturer: Snyder's-Lance, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 28 g): 140 calories. Per 100 g: 500 calories, 28.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein --
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Carbohydrates39.3 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat28.6 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium1786 mg
Calcium0 mg
Potassium179 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno

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Ingredients

Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour, Extractives Of Paprika, Folic Acid, Garlic Powder, Jalapeno Peppers, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Onion Powder, Palm Oil, Paprika, Parsley, Reduced Iron, Riboflavin, Salt, Soda, Soybean Oil, Thiamine Mononitrate, Torula Yeast, Vinegar Powder, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno?

Per 100 g of Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno there are 500 calories.

How many carbohydrates are in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno?

Per 100 g of Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno?

Per 100 g of Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno there are 3.57 g sugars.

How much sodium (salt) is in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno?

Per 100 g of Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno there are 1786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno?

Per 100 g of Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno?

The main ingredients in Jalapeno Sourdough Hard Pretzel Pieces, Jalapeno are: Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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