THOMAS'

Thomas', Mini Bagels — Nutrition Facts & Ingredients

UPC 48121216832 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 43 g): 120 calories. Per 100 g: 279 calories, 11.6 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein11.6 g
Carbohydrates55.8 g
Sugars7.0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)51.1g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium93 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Propionate, Cellulose Gum, Corn Starch, Cornmeal, Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Preservatives, Reduced Iron, Riboflavin, Salt, Sorbic Acid, Soy Flour, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Gluten, Whole White Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Thomas', Mini Bagels?

Per 100 g of Thomas', Mini Bagels there are 279 calories.

How much protein is in Thomas', Mini Bagels?

Per 100 g of Thomas', Mini Bagels there are 11.63 g protein.

How many carbohydrates are in Thomas', Mini Bagels?

Per 100 g of Thomas', Mini Bagels there are 55.81 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Thomas', Mini Bagels?

Per 100 g of Thomas', Mini Bagels there are 6.98 g sugars.

How much sodium (salt) is in Thomas', Mini Bagels?

Per 100 g of Thomas', Mini Bagels there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thomas', Mini Bagels?

Per 100 g of Thomas', Mini Bagels there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thomas', Mini Bagels?

The main ingredients in Thomas', Mini Bagels are: Calcium Propionate, Cellulose Gum, Corn Starch, Cornmeal, Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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