Conagra Brands

BANQUET Basic Chicken Cantina Bowl, 7 OZ — Nutrition Facts & Ingredients

UPC 31000007461 Ready-Made Combination Meals Updated Sep 27, 2026

Calories
210per serving
Protein
4.0 gper 100 g
Carbs
16.2 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (1 Meal (198g), 198 g): 210 calories. Per 100 g: 106 calories, 4.0 g protein, 2.5 g fat.

Label highlights: Contains MilkContains Soy

Nutrition Facts

Serving size1 Meal (198g) (198g)

Amount per servingCalories
210
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15.8mg 5%
Sodium 420mg 18%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Protein 8.0g
Calcium 79.2mg 6%
Iron 0.7mg 4%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein4.0 g
Carbohydrates16.2 g
Sugars1.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)14.2g
Fat2.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol8 mg
Sodium212 mg
Calcium40 mg
Potassium126 mg
Iron0.4 mg
Vitamin A45.6 mcg
Vitamin C1.2 mg

Where to buy BANQUET Basic Chicken Cantina Bowl, 7 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Black Beans, Butter, Canola Oil, Chardonnay Wine, Cheese Cultures, Cheese: Cheddar Cheese, Chicken Broth, Chicken Flavor, Cooked Chicken White Meat Chicken, Corn, Cream, Distilled Vinegar, Enzymes, Flavorings, Flavors, Garlic, Green Bell Pepper, Ground Chili Pepper, Isolated Soy Protein, Maltodextrin, Milk, Modified Corn Starch, Modified Rice Starch, Olive Oil, Onions, Ranchero Sauce: Water, Rice & Vegetable Blend: Water, Salt, Sodium Phosphate, Soybean Oil, Spices, Sugar, Tomato Paste, Water, White Rice

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

Per 100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ there are 106 calories.

How much protein is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

Per 100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ there are 4.04 g protein.

How many carbohydrates are in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

Per 100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ there are 16.16 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

Per 100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ there are 1.01 g sugars.

How much sodium (salt) is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

Per 100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

Per 100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Basic Chicken Cantina Bowl, 7 OZ?

The main ingredients in BANQUET Basic Chicken Cantina Bowl, 7 OZ are: Annatto, Black Beans, Butter, Canola Oil, Chardonnay Wine.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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