GRAIN BERRY

Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted

UPC 86341170558 Manufacturer: The Silver Palate, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 52 g): 200 calories. Per 100 g: 385 calories, 7.7 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (52g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 14.4mg 80%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates82.7 g
Sugars23.1 g
Dietary fiber9.6 g
Net carbs (carbohydrates minus fiber)73.1g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium346 mg
Iron27.7 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted

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Ingredients

Cinnamon, Cyanocobalamin, Cycanocobalamin, Folic Acid, Gelatin, Mineral Nutrients, Niacin, Niaciniamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamine Mononitrate, Tocopherols, Tricalcium Phosphate, Vitamin E Added To Maintain Freshness, Vitamins & Minerals: Iron & Zinc, Whole Grain Onyx Sorghum, Whole Grain Wheat

Frequently asked questions

How many calories are in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

Per 100 g of Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted there are 385 calories.

How much protein is in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

Per 100 g of Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted there are 7.69 g protein.

How many carbohydrates are in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

Per 100 g of Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted there are 82.69 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

Per 100 g of Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted there are 23.08 g sugars.

How much sodium (salt) is in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

Per 100 g of Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

Per 100 g of Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted?

The main ingredients in Cinnamon Frosted Whole Grain Shredded Wheat Cereal With Onyx Sorghum, Cinnamon Frosted are: Cinnamon, Cyanocobalamin, Cycanocobalamin, Folic Acid, Gelatin.

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