Conagra Brands

PF CHANGS Pork And Leek Dumplings, 12.5 OZ — Nutrition Facts & Ingredients

UPC 31000670160 Dough Based Products / Meals Updated Sep 27, 2026

Calories
200per serving
Protein
5.9 gper 100 g
Carbs
22.8 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (4 dumplings with sauce (101g), 101 g): 200 calories. Per 100 g: 198 calories, 5.9 g protein, 8.9 g fat.

Label highlights: High in sodium — 21% DV per serving Contains EggContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 dumplings with sauce (101g) (101g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 480mg 21%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 6.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 175mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein5.9 g
Carbohydrates22.8 g
Sugars3.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)21.8g
Fat8.9 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol15 mg
Sodium475 mg
Calcium0 mg
Potassium173 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy PF CHANGS Pork And Leek Dumplings, 12.5 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Artificial Flavors, Capsicum, Citric Acid, Color, Concentrated Chicken Broth, Corn Maltodextrin, Corn Starch, Distilled Vinegar, Dumplings, Egg Whites, Fermented Soybeans, Filling, Garlic, Ginger, Ginger Puree, Green Cabbage, Green Onions, Guar Gum, Hot Mustard, Leeks, Mushroom Extract, Mustard Seed, Pork, Pork Fat, Red Chili Peppers, Rice Wine Vinegar, Salt, Sauce, Sesame Oil, Sodium Tripolyphosphate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Triethyl Citrate, Turmeric, Vinegar, Water, Wheat, Wheat Flour, Wrapper, Xanthan Gum

Allergens

Contains: Egg, Soy, Wheat

Frequently asked questions

How many calories are in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

Per 100 g of PF CHANGS Pork And Leek Dumplings, 12.5 OZ there are 198 calories.

How much protein is in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

Per 100 g of PF CHANGS Pork And Leek Dumplings, 12.5 OZ there are 5.94 g protein.

How many carbohydrates are in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

Per 100 g of PF CHANGS Pork And Leek Dumplings, 12.5 OZ there are 22.77 g carbohydrates. Of which 2.97 g sugars.

How much sugar is in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

Per 100 g of PF CHANGS Pork And Leek Dumplings, 12.5 OZ there are 2.97 g sugars.

How much sodium (salt) is in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

Per 100 g of PF CHANGS Pork And Leek Dumplings, 12.5 OZ there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

Per 100 g of PF CHANGS Pork And Leek Dumplings, 12.5 OZ there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in PF CHANGS Pork And Leek Dumplings, 12.5 OZ?

The main ingredients in PF CHANGS Pork And Leek Dumplings, 12.5 OZ are: Alcohol, Artificial Flavors, Capsicum, Citric Acid, Color.

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Level of processing

5
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44 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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