HONEY-COMB

Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened

UPC 884912111814 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 1/2 cup, 32 g): 130 calories. Per 100 g: 406 calories, 6.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 cup (32g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Protein 2g
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein6.2 g
Carbohydrates0.1 g
Sugars31.2 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)-3.0g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium0 mg
Potassium141 mg
Iron8.4 mg
Vitamin A938 mcg
Vitamin C0 mg
Vitamin D6.2 mcg

Where to buy Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened

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Ingredients

BHT, Corn Flour, Cyanocobalamin, Folic Acid, Honey, Natural Flavors, Niacin, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Wheat Starch, Whole Grain Corn Flour, Whole Grain Oat Flour, Yellow 5, Zinc Oxide

Frequently asked questions

How many calories are in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

Per 100 g of Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened there are 406 calories.

How much protein is in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

Per 100 g of Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened there are 6.25 g protein.

How many carbohydrates are in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

Per 100 g of Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened there are 0.09 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

Per 100 g of Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened there are 31.25 g sugars.

How much sodium (salt) is in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

Per 100 g of Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

Per 100 g of Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened?

The main ingredients in Big Real Honey Sweetened Corn & Oat Cereal, Big Real Honey, Sweetened are: BHT, Corn Flour, Cyanocobalamin, Folic Acid, Honey.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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