KIM & SCOTT'S

Bavarian Soft Pretzels — Nutrition Facts & Ingredients

UPC 766000101108 Manufacturer: J&J Snack Foods Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
150per serving
Protein
8.8 gper 100 g
Carbs
50.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein8.8 g
Carbohydrates50.9 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bavarian Soft Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid, Fumaric Acid, Invert Beet Cane Sugar, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soda, Soybean Oil, Spice, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 263 calories.

How much protein is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 8.77 g protein.

How many carbohydrates are in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 50.88 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 1.75 g sugars.

How much sodium (salt) is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bavarian Soft Pretzels?

Per 100 g of Bavarian Soft Pretzels there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bavarian Soft Pretzels?

The main ingredients in Bavarian Soft Pretzels are: Canola Oil, Dextrose, Enriched Wheat Flour, Enzymes, Folic Acid.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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