Alternatives to Kellogg's Special K Cereal 38oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

115 alternatives, ordered by sugars, lowest first

1. 1
   Kellogg Company US Kellogg's Mini-Wheats Cereal Bite Size Unfrosted 18oz −35 calories−6.2 g protein+0.1 g sat. fat−12.3 g sugars
   342Calories 11.6Protein 2Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Kellogg Company US Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz −35 calories−6.2 g protein+0.1 g sat. fat−12.3 g sugars
   342Calories 11.6Protein 2Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Kellogg Company US Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz −35 calories−5.7 g protein+0.1 g sat. fat−9.8 g sugars
   342Calories 12.1Protein 2.3Fat 0.5Sat. fat 2.9Sugars Compare Alternatives
4. 4
   Kellogg Company US Kellogg Corn Flakes 22Lb 1Ct −10.3 g protein−0.3 g sat. fat−3.4 g sugars
   —Calories 7.5Protein 0.4Fat 0.1Sat. fat 9.3Sugars Compare Alternatives
5. 5
   Kellogg Company US Kellogg's Corn Flakes Cereal .81oz −20 calories−10.3 g protein−0.3 g sat. fat−3.2 g sugars
   357Calories 7.5Protein 0.4Fat 0.1Sat. fat 9.5Sugars Compare Alternatives
6. 6
   Kashi US Kashi Organic Cereal Cacao Nib Almond & Coconut 2.12Oz +8 calories−4.7 g protein+3.5 g sat. fat−2.5 g sugars
   385Calories 13.1Protein 15.9Fat 3.9Sat. fat 10.2Sugars Compare Alternatives
7. 7
   Kashi US Kashi Organic Cereal Pepita & Sunflower 2.12Oz +17 calories−3.7 g protein+2.1 g sat. fat−2.5 g sugars
   394Calories 14.1Protein 17.1Fat 2.5Sat. fat 10.2Sugars Compare Alternatives
8. 8
   Kellogg Company US Kellogg Rice Krispies 22Lb 1Ct −11.3 g protein−0.2 g sat. fat−1.8 g sugars
   —Calories 6.5Protein 0.6Fat 0.2Sat. fat 10.9Sugars Compare Alternatives
9. 9
   Kellogg Company US Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 14.1Oz −24 calories−6.4 g protein+1.4 g sat. fat−1.2 g sugars
   353Calories 11.4Protein 7.8Fat 1.8Sat. fat 11.5Sugars Compare Alternatives
10. 10
    Kellogg Company US Bear Naked Cereal All Natural Fit Vanilla Almond 19oz +38 calories−6.3 g protein+0.7 g sat. fat−0.3 g sugars
    415Calories 11.5Protein 8.8Fat 1.1Sat. fat 12.4Sugars Compare Alternatives
11. 11
    Kellogg Company US Kellogg Product 19 12Oz −3 calories−9.3 g protein−0.2 g sat. fat−0.2 g sugars
    374Calories 8.5Protein 1.3Fat 0.2Sat. fat 12.5Sugars Compare Alternatives
12. 12
    Kellogg Company US Kellogg's Crispix Cereal .75oz +1 calories−11.2 g protein−0.2 g sat. fat+0.1 g sugars
    378Calories 6.6Protein 0.8Fat 0.2Sat. fat 12.8Sugars Compare Alternatives
13. 13
    Kellogg Company US Bear Naked Cereal Cinnamon And Sunflower Butter Soft Baked 11oz +81 calories−7.1 g protein+2 g sat. fat+1.9 g sugars
    458Calories 10.7Protein 20.3Fat 2.4Sat. fat 14.6Sugars Compare Alternatives
14. 14
    Kashi US Bear Naked Cereal Cinnamon Sunflower 1.2Oz +81 calories−7.1 g protein+2 g sat. fat+1.9 g sugars
    458Calories 10.7Protein 20.3Fat 2.4Sat. fat 14.6Sugars Compare Alternatives
15. 15
    Kashi US Kashi Organic Cereal Cherry Cinnamon & Cardamom 2.12Oz −16 calories−6.7 g protein+0.7 g sat. fat+2.1 g sugars
    361Calories 11.1Protein 10.4Fat 1.1Sat. fat 14.8Sugars Compare Alternatives
16. 16
    Kellogg Company US Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz −38 calories−9.5 g protein+0.2 g sat. fat+2.2 g sugars
    339Calories 8.3Protein 2.1Fat 0.6Sat. fat 14.9Sugars Compare Alternatives
17. 17
    Kashi US Kashi Organic Cereal Sweet Potato Sunshine 31Oz −9.4 g protein+0.2 g sat. fat+2.5 g sugars
    —Calories 8.4Protein 2.4Fat 0.6Sat. fat 15.2Sugars Compare Alternatives
18. 18
    Kashi US Kashi Golean Cereal Vanilla Graham 13.2Oz +2.6 g protein+0.2 g sat. fat+2.6 g sugars
    —Calories 20.4Protein 3.6Fat 0.6Sat. fat 15.3Sugars Compare Alternatives
19. 19
    Kellogg Company US Kashi Heart To Heart Cereal Cinnamon 34oz −7 calories−8.5 g protein+0.5 g sat. fat+3 g sugars
    370Calories 9.3Protein 5.4Fat 0.9Sat. fat 15.7Sugars Compare Alternatives
20. 20
    Kashi US Kashi Organic Cereal Organic Promise Sprouted Grains 28.8Oz −31 calories−7.7 g protein+0.1 g sat. fat+3.4 g sugars
    346Calories 10.1Protein 2.1Fat 0.5Sat. fat 16.1Sugars Compare Alternatives
21. 21
    Kashi US Bear Naked Cereal Pepita Hemp Sunflower Butter 10.5Oz +76 calories−6.6 g protein+2 g sat. fat+3.7 g sugars
    453Calories 11.2Protein 18.9Fat 2.4Sat. fat 16.4Sugars Compare Alternatives
22. 22
    Kashi US Kashi Heart To Heart Cereal Honey Toasted Oat 1Oz −8.7 g protein+0.5 g sat. fat+3.7 g sugars
    —Calories 9.1Protein 5.4Fat 0.9Sat. fat 16.4Sugars Compare Alternatives
23. 23
    Kellogg Company US Kashi Organic Cereal Toasted Oat 34oz −7 calories−8.7 g protein+0.5 g sat. fat+3.7 g sugars
    370Calories 9.1Protein 5.4Fat 0.9Sat. fat 16.4Sugars Compare Alternatives
24. 24
    Kashi US Kashi Golean Cereal Vanilla 1.75Oz −1.9 g protein+1.1 g sat. fat+3.8 g sugars
    —Calories 15.9Protein 11.7Fat 1.5Sat. fat 16.5Sugars Compare Alternatives

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