Kellogg Company US

Kellogg Product 19 12Oz — Nutrition Facts & Ingredients

UPC 38000019128 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Cup, 30 g): 112 calories. Per 100 g: 374 calories, 8.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (30g)

Amount per servingCalories
112
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 25.3g 9%
Dietary Fiber 0.8g 3%
Total Sugars 3.8g
Protein 2.5g
Vitamin D 1.0mcg 5%
Calcium 4.5mg 0%
Iron 18mg 100%
Potassium 53.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein8.5 g
Carbohydrates84.3 g
Sugars12.5 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)81.5g
Fat1.3 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium727 mg
Calcium15 mg
Potassium179 mg
Iron60 mg
Vitamin A750 mcg
Vitamin C200 mg
Vitamin D3.3 mcg

Where to buy

Search on Amazon for Kellogg Product 19 12Oz

Prices and availability are set by the retailer.

Ingredients

Alpha Tocopherol Acetate, Annatto Color, BHT For Freshness, Calcium Pantothenate, Cyanocobalamin, Defatted Wheat Germ, Folic Acid, Malt Flavoring, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sodium Ascorbate And Ascorbic Acid, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg Product 19 12Oz?

Per 100 g of Kellogg Product 19 12Oz there are 374 calories.

How much protein is in Kellogg Product 19 12Oz?

Per 100 g of Kellogg Product 19 12Oz there are 8.5 g protein.

How many carbohydrates are in Kellogg Product 19 12Oz?

Per 100 g of Kellogg Product 19 12Oz there are 84.3 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Kellogg Product 19 12Oz?

Per 100 g of Kellogg Product 19 12Oz there are 12.5 g sugars.

How much sodium (salt) is in Kellogg Product 19 12Oz?

Per 100 g of Kellogg Product 19 12Oz there are 727.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg Product 19 12Oz?

Per 100 g of Kellogg Product 19 12Oz there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg Product 19 12Oz?

The main ingredients in Kellogg Product 19 12Oz are: Alpha Tocopherol Acetate, Annatto Color, BHT For Freshness, Calcium Pantothenate, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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