Kashi US

Bear Naked Cereal Cinnamon Sunflower 1.2Oz — Nutrition Facts & Ingredients

UPC 884623101791 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Calories
156per serving
Protein
10.7 gper 100 g
Carbs
60.8 gper 100 g
Fat
20.3 gper 100 g

Where to buy

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Per serving (1 Pouch, 34 g): 156 calories. Per 100 g: 458 calories, 10.7 g protein, 20.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (34g)

Amount per servingCalories
156
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 20.7g 8%
Dietary Fiber 2.4g 9%
Total Sugars 5.0g
Protein 3.6g
Vitamin D 0mcg 0%
Calcium 33.3mg 3%
Iron 1.0mg 5%
Potassium 126mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein10.7 g
Carbohydrates60.8 g
Sugars14.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.7g
Fat20.3 g
Saturated fat2.4 g
Trans fat0.1 g
Cholesterol0 mg
Sodium206 mg
Calcium98 mg
Potassium371 mg
Iron2.9 mg
Vitamin A157 mcg
Vitamin C2 mg
Vitamin D0 mcg

Where to buy Bear Naked Cereal Cinnamon Sunflower 1.2Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Blackstrap Molasses, Brown Rice Syrup, Cane Sugar, Cashews, Cinnamon, Dried Cane Syrup, Dried Sweet Potato, Expeller Pressed Sunflower Oil, Invert Cane Syrup, Pecans, Rice Crisps, Rice Flour, Rosemary Extract For Freshness, Salt, Sea Salt, Sunflower Butter, Sunflower Seeds, Whole Grain Oats

Frequently asked questions

How many calories are in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

Per 100 g of Bear Naked Cereal Cinnamon Sunflower 1.2Oz there are 458 calories.

How much protein is in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

Per 100 g of Bear Naked Cereal Cinnamon Sunflower 1.2Oz there are 10.7 g protein.

How many carbohydrates are in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

Per 100 g of Bear Naked Cereal Cinnamon Sunflower 1.2Oz there are 60.8 g carbohydrates. Of which 14.6 g sugars.

How much sugar is in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

Per 100 g of Bear Naked Cereal Cinnamon Sunflower 1.2Oz there are 14.6 g sugars.

How much sodium (salt) is in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

Per 100 g of Bear Naked Cereal Cinnamon Sunflower 1.2Oz there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

Per 100 g of Bear Naked Cereal Cinnamon Sunflower 1.2Oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bear Naked Cereal Cinnamon Sunflower 1.2Oz?

The main ingredients in Bear Naked Cereal Cinnamon Sunflower 1.2Oz are: Almonds, Blackstrap Molasses, Brown Rice Syrup, Cane Sugar, Cashews.

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