S. ROSEN'S

Soft Sub Rolls — Nutrition Facts & Ingredients

UPC 73711045455 Manufacturer: Alpha Baking Co., Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 71 g): 180 calories. Per 100 g: 254 calories, 8.4 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 6.0g
Calcium 60.4mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein8.4 g
Carbohydrates45.1 g
Sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)43.7g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium437 mg
Calcium85 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Azodicarbonamide, Barley Malt, Calcium Sulfate, Datem, Dough Conditioners, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Monocalcium Phosphate, Monoglycerides, Niacin, Potassium Sorbate And Calcium Propionate, Preservatives, Riboflavin, Salt, Sugar, The Following: Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Soft Sub Rolls?

Per 100 g of Soft Sub Rolls there are 254 calories.

How much protein is in Soft Sub Rolls?

Per 100 g of Soft Sub Rolls there are 8.45 g protein.

How many carbohydrates are in Soft Sub Rolls?

Per 100 g of Soft Sub Rolls there are 45.07 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Soft Sub Rolls?

Per 100 g of Soft Sub Rolls there are 4.23 g sugars.

How much sodium (salt) is in Soft Sub Rolls?

Per 100 g of Soft Sub Rolls there are 437.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Sub Rolls?

Per 100 g of Soft Sub Rolls there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Sub Rolls?

The main ingredients in Soft Sub Rolls are: Ammonium Sulfate, Azodicarbonamide, Barley Malt, Calcium Sulfate, Datem.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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