COLE'S

Garlic Toast — Nutrition Facts & Ingredients

UPC 71052000478 Manufacturer: Cole's Quality Foods, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Calories
120per serving
Protein
8 gper 100 g
Carbs
44 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (1.5 SLICE, 50 g): 120 calories. Per 100 g: 240 calories, 8 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 SLICE (50g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1mg 6%
Potassium 49mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein8 g
Carbohydrates44 g
Sugars2 g
Added sugars2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)44.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg
Calcium14 mg
Potassium98 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Garlic Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Ascorbic Acid, Butter, Cellulose Gum, Cream, Dextrose, Dough Improver, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Inactive Yeast, Malted Barley Flour, Natural Flavors, Niacin, Onion Powder, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Garlic Toast?

Per 100 g of Garlic Toast there are 240 calories.

How much protein is in Garlic Toast?

Per 100 g of Garlic Toast there are 8.0 g protein.

How many carbohydrates are in Garlic Toast?

Per 100 g of Garlic Toast there are 44.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Garlic Toast?

Per 100 g of Garlic Toast there are 2.0 g sugars.

How much sodium (salt) is in Garlic Toast?

Per 100 g of Garlic Toast there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Toast?

Per 100 g of Garlic Toast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Toast?

The main ingredients in Garlic Toast are: Annatto, Ascorbic Acid, Butter, Cellulose Gum, Cream.

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Level of processing

5
Ultra-Processed
27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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